??? ???????? ?? ??????? ???????? ????? ???????? ???? ???? ?? ?????? ??? ????? ?????? ??? ?? ????? ???? ???? ??????. ????? ??? ??????? ?? ?????? whey. ???? ??? ?????? ?????? ???? 20-30%. ????? ????? ??? ???? ??????? ??????? ?? ???? ?????? ???????? ???????? ???????. ??? ??? ???? ????? ???? ??? ?????? ??????? ????? ?????? ???? : ?? ????? ????